/* Retour aux maquettes validées : noir #101010, or #e4bb58, framboise #C83C75. */
:root{--rest-gold:#f0c35d;--rest-line:#ab7e38;--rest-soft:#cec0a2;--rest-pink:#c83c75}
.lab-icon{width:24px;height:24px;flex-shrink:0;vertical-align:middle}.lab-button{display:inline-flex;align-items:center;justify-content:center;gap:9px;min-height:45px;padding:11px 13px;border:1px solid var(--rest-gold);border-radius:10px;background:linear-gradient(145deg,#1c1913,#0d0d0d);color:#f2ce78;font-size:13px;font-weight:600;text-align:center;line-height:1.35;text-decoration:none}.lab-button:hover{background:#322719}.lab-button.filled{background:linear-gradient(115deg,#c92768,#a72459);border-color:#e45b91;color:#fff5ee}.lab-button.selected{background:#c83c75;border-color:#df6595;color:white}.full-width{width:100%}.lab-dialog-actions{display:flex;gap:10px;flex-wrap:wrap;margin:16px 0}.quiet-link{background:none;border:0;padding:9px 0;min-height:40px;color:#f2ce78;text-decoration:underline;text-underline-offset:4px;font-size:12px;cursor:pointer}.icon-button{display:grid;place-items:center;min-width:40px;width:40px;height:40px;background:none;border:0;color:var(--rest-gold);padding:8px}.icon-button .lab-icon{width:21px;height:21px}.empty-copy{font-size:12px;color:#b7ad98;line-height:1.6}.local-footnote{font-size:10px;color:#a49a88;text-align:center;line-height:1.6;margin:18px 0}.labo-hero{margin-bottom:16px}.labo-heading{text-align:center;margin-bottom:15px}.labo-heading h1{font-family:Inter,system-ui,sans-serif;font-size:clamp(23px,6vw,34px);font-weight:800;color:#f4c660;letter-spacing:.2px;line-height:1.2;margin:0 0 5px}.labo-heading p{color:#f0cf86;font-size:14px;line-height:1.4;margin:0}.lab-date{border:1px solid #b28a4a;border-radius:10px;display:flex;align-items:center;justify-content:space-between;max-width:370px;margin:0 auto 13px;min-height:39px;background:#141311;color:#efd18b;font-size:12px;font-weight:600}.date-arrow{border:0;background:none;color:#f1c766;font-size:26px;min-width:42px;min-height:38px;line-height:1}.dosage-card{border:1px solid #b8833e;border-radius:14px;padding:16px 14px 10px;background:radial-gradient(ellipse at top left,#29211966,transparent 75%),#101011;color:#f4ca6b;box-shadow:0 5px 22px #0003}.dosage-card>h2{font-size:11px;letter-spacing:2.6px;font-weight:700;margin:0 0 8px;color:#efbf59;line-height:1.5}.dosage-total{font-size:clamp(23px,6.8vw,34px);font-weight:800;line-height:1.2;white-space:nowrap}.dosage-total>span{font-weight:700}.dosage-remaining{color:#c5a06a;font-size:12px;margin:3px 0 12px}.lab-meter{height:7px;background:#5a3e38;border-radius:99px;overflow:hidden}.lab-meter>span{display:block;height:100%;background:linear-gradient(90deg,#f9c858,#ffe191);border-radius:99px;transition:width .25s}.lab-meter.is-pink{background:#211317;border:1px solid #dfba41;height:11px}.lab-meter.is-pink>span{background:linear-gradient(90deg,#a51c51,#e42774)}.dosage-macros{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));margin-top:17px}.dosage-macros>div{padding:0 10px;border-right:1px solid #795136;min-width:0}.dosage-macros>div:first-child{padding-left:0}.dosage-macros>div:last-child{border-right:0;padding-right:0}.dosage-macros b{font-size:11px;display:block;margin-bottom:3px}.dosage-macros strong{font-size:15px;font-weight:700;display:block;margin-bottom:8px;white-space:nowrap}.dosage-macros small{font-size:11px;font-weight:500}.dosage-macros .lab-meter{height:5px}.dosage-card>.quiet-link{display:block;margin:3px 0 -4px auto;min-height:30px;font-size:10px;color:#c7b383;padding:7px 0}.labo-tools{display:grid;gap:8px;margin:10px 0 17px}.labo-action-row{display:grid;grid-template-columns:1.1fr 1fr;gap:8px}.labo-action-row .lab-button{padding:10px 7px;gap:7px;font-size:12px}.labo-action-row .lab-icon{width:21px;height:21px}.labo-section-title{color:#f0c36d;letter-spacing:2.2px;font-size:12px;font-weight:700;margin:19px 3px 12px;line-height:1.5}.meal-groups{display:grid;gap:8px;margin:0 0 10px}.meal-group{border:1px solid #a67a37;border-radius:12px;overflow:hidden;background:linear-gradient(115deg,#171512,#0c0d0d)}.meal-group>summary{display:flex;align-items:center;gap:10px;min-height:56px;padding:5px 9px;list-style:none;cursor:pointer;color:#f1c363}.meal-group>summary::-webkit-details-marker{display:none}.meal-group>summary>img{width:60px;height:44px;object-fit:cover;border-radius:7px}.meal-group>summary>b{font-size:13px;min-width:0;flex:1}.meal-group>summary>span:not(.meal-toggle){font-size:12px;white-space:nowrap}.meal-toggle{display:grid;place-items:center;border:2px solid #c83c75;color:#df4384;width:25px;height:25px;border-radius:50%;font-size:25px;line-height:1;flex-shrink:0}.meal-group[open] .meal-toggle{transform:rotate(45deg)}.meal-content{border-top:1px solid #503a25;padding:9px 12px}.journal-food{display:flex;align-items:center;justify-content:space-between;gap:8px;padding:9px 0;border-bottom:1px solid #332a21}.journal-food b{font-size:12px;color:#f0dfbd}.journal-food small{display:block;font-size:10px;color:#b8a990;line-height:1.6;margin-top:3px}.meal-add{display:flex;align-items:center;justify-content:center;gap:7px;padding:10px;width:100%;min-height:40px;border:0;background:none;color:#edbf62;font-size:12px}.meal-add .lab-icon{width:16px;height:16px}.golden-meals-card{display:flex;align-items:center;gap:13px;width:100%;padding:16px 14px;text-align:left;border:1px solid #e4bb58;border-radius:13px;color:#f1c96f;background:linear-gradient(120deg,#211c13,#101011);margin:22px 0 12px}.golden-meals-card>.lab-icon{width:37px;height:37px}.golden-meals-card>span{display:block;flex:1;border-left:1px solid #957437;padding-left:13px}.golden-meals-card strong{display:block;font-size:21px;line-height:1.2;margin-bottom:4px}.golden-meals-card small{display:block;font-size:11px;line-height:1.5}.golden-meals-card>i{background:#c83c75;border-radius:50%;width:36px;height:36px;display:grid;place-items:center}.golden-meals-card>i .lab-icon{width:22px;color:white}
/* Formulaires du Labo. */
#modal{color:#f1d39a}#modal .micro{font-size:11px;line-height:1.7}#modal p{font-size:13px;line-height:1.65}#modal a{color:#e8bd60}#modal h2{font-size:24px;color:#f3c971}#modal input,#modal select,#modal textarea{font-size:14px;color:#f3e7d4;max-width:100%;min-width:0}#modal label{line-height:1.6}#modal .form-grid{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:0 13px}#modal [data-lab-form]>.lab-button{margin-top:16px}.lab-food-results{display:grid;gap:6px;max-height:310px;overflow:auto;margin-top:12px}.food-result{display:flex;justify-content:space-between;align-items:center;width:100%;border:1px solid #4b3a29;background:#1b1814;border-radius:9px;padding:10px 12px;color:#efcf8c;text-align:left;gap:8px;min-height:50px}.food-result b{font-size:13px}.food-result small{display:block;margin-top:5px;font-size:10px;color:#b9ab90}.food-result>span:last-child{color:#db4b87;font-size:25px}.macro-preview{color:#f5d181!important;background:#251e14;border:1px solid #785c2f;padding:13px;border-radius:10px;font-weight:600}.templates-list article{border-top:1px solid #514027;padding:16px 0}.templates-list b{color:#f0cf85}.templates-list small{display:block;font-size:11px;color:#b9ad97;margin-top:6px}.recipe-tabs{display:flex;gap:8px;margin:16px 0}.recipe-tabs button{flex:1}.recipe-grid{display:grid;gap:10px;margin:18px 0}.recipe-card{display:flex;align-items:center;gap:12px;width:100%;border:1px solid #9b793f;border-radius:12px;padding:10px;background:#1a1713;color:#f2ce7c;text-align:left}.recipe-card>img{width:72px;height:62px;object-fit:cover;border-radius:8px}.recipe-card>span{flex:1}.recipe-card b{display:block;font-size:14px}.recipe-card small{font-size:11px;display:block;margin-top:6px;color:#c8b694}.recipe-ingredients label{display:flex!important;align-items:center;gap:10px;margin:7px 0!important}.recipe-ingredients label>span{flex:1;font-size:12px}.recipe-ingredients input{width:85px!important}.recipe-ingredients small{width:12px;font-size:12px}.sim-card{border:1px solid #bc9244;border-radius:12px;padding:16px;margin:18px 0;background:#231b12}.sim-card>small{display:block;font-size:12px}.sim-card>strong{display:block;font-size:26px;color:#f1c460;margin:10px 0 16px}.scanner-video{width:100%;max-height:280px;background:#000;border-radius:10px;margin:12px 0}
/* La Recrue, fidèle aux blocs du profil validé. */
.recrue-hero{margin-bottom:10px}.recrue-hero img{aspect-ratio:2.45/1;object-fit:contain}.recrue-title{font:700 24px Inter,system-ui,sans-serif;letter-spacing:0;color:#f2c55f;margin:8px 3px 10px}.recrue-card{border:1px solid #ae873e;border-radius:13px;background:radial-gradient(ellipse at top left,#30251755,transparent 75%),#101011;color:#e8c977;padding:15px;margin-bottom:12px}.identity-card{position:relative;display:flex;gap:15px;align-items:center;min-height:112px;padding-right:34px}.recrue-avatar{width:80px;height:80px;object-fit:cover;border:2px solid #eac65d;border-radius:50%;flex-shrink:0}.identity-card>div{min-width:0}.identity-card h2{margin:0 0 3px;font:700 22px Inter,system-ui,sans-serif;color:#f1ca70;overflow-wrap:anywhere}.identity-card p{margin:0 0 8px;font-size:11px;color:#cfb97f}.identity-card>div>span{display:flex;align-items:center;gap:7px;font-size:11px;line-height:1.7;overflow-wrap:anywhere}.identity-card>div>span .lab-icon{width:17px;height:17px;color:#eac04f}.identity-edit{position:absolute;right:3px;top:6px}.xp-head{display:flex;justify-content:space-between;align-items:center;gap:10px}.xp-head h2{font-size:20px;font-weight:800;letter-spacing:0;margin:0;color:#f2c45b}.xp-head>span{font-size:10px;color:#bdac86}.xp-progress-copy{margin:3px 0 7px;font-size:15px;color:#efdeae}.xp-motto{font-size:12px;font-style:italic;color:#e3c36e;margin:7px 0 13px}.xp-badges{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));border-top:1px solid #755b2f;padding-top:13px;gap:5px}.xp-badge{display:flex;flex-direction:column;align-items:center;text-align:center;min-width:0;border-right:1px solid #6c512c;padding:2px 4px}.xp-badge:last-child{border-right:0}.xp-badge>div{position:relative;width:50px;height:50px;border:2px solid #9b7836;border-radius:50%;display:grid;place-items:center;box-shadow:inset 0 0 0 4px #1a1810;margin-bottom:6px}.xp-badge .lab-icon{width:29px;height:29px}.xp-badge b{font-size:10px;padding:3px 6px;background:#b48b3e;color:#151109;border-radius:3px;font-weight:800}.xp-badge small{font-size:9px;margin-top:4px;color:#b8a780}.xp-badge.locked{opacity:.5}.xp-badge.earned>div{border-color:#ffd26e;box-shadow:0 0 18px #e4bb5822,inset 0 0 0 4px #2b2111}.xp-badge.earned b{background:linear-gradient(90deg,#a9792e,#ffd274,#ac7c30)}.xp-rules{margin-top:11px;font-size:10px;color:#bda984}.xp-rules summary{cursor:pointer;min-height:24px;line-height:1.8}.xp-rules p{font-size:11px;line-height:1.6}.recrue-section-title{font-size:22px;color:#efc259;letter-spacing:0;font-weight:700;margin:17px 4px 8px;line-height:1.3}.deal-card{display:flex;align-items:center;gap:11px;flex-wrap:wrap}.deal-card>.lab-icon{width:34px;height:34px;border-right:1px solid #aa8340;padding-right:8px;width:46px}.deal-card>div{flex:1;min-width:120px}.deal-card h3{font-size:22px;font-style:italic;color:#f2cb74;margin:0 0 4px;line-height:1.2}.deal-card p{font-size:13px;margin:0 0 6px}.deal-card small{display:block;font-size:9px;color:#b5a88e;line-height:1.5;margin-top:7px}.trial-pill{display:inline-block;color:#ffd48a;border:1px solid #e02874;background:#621231;border-radius:99px;padding:3px 8px;font-size:10px}.vip-button{display:flex;gap:5px;align-items:center;border:1px solid #f1d559;color:#f2d372;border-radius:9px;background:#241d0d;padding:8px;font-size:11px;font-weight:700;min-height:40px}.vip-button .lab-icon{width:22px;height:22px}.personal-stats{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));padding:7px 12px}.personal-stats>button{border:0;background:none;color:#f3c769;text-align:left;padding:12px 10px;border-bottom:1px solid #78572e;min-width:0}.personal-stats>button:nth-child(odd){border-right:1px solid #78572e}.personal-stats>button:nth-last-child(-n+2){border-bottom:0}.personal-stats small{display:block;font-size:12px;color:#e3cf9c;margin-bottom:3px}.personal-stats strong{font-size:19px;line-height:1.3;overflow-wrap:anywhere}.weight-card{padding:12px 15px}.recrue-card-heading{display:flex;justify-content:space-between;align-items:center}.recrue-card-heading h3{font-size:14px;margin:0;color:#e7ca80}.weight-chart{display:block;width:100%;height:90px}.chart-dates{display:flex;justify-content:space-between;gap:10px;font-size:9px;color:#bba87e}.progress-photos-link{display:flex;align-items:center;text-align:left;width:100%;gap:9px;padding:13px 10px}.progress-photos-link>span{flex:1}.progress-photos-link b{display:block;font-size:12px;line-height:1.5}.progress-photos-link small{display:block;font-size:9px;color:#b8a883;margin-top:3px}.progress-photos-link>.lab-icon{width:23px;height:23px}.photo-miniatures{display:flex;gap:4px}.photo-miniatures>img,.photo-miniatures>span{display:grid;place-items:center;width:29px;height:37px;object-fit:cover;border-radius:5px;background:#24211c;color:#93836a}.photo-miniatures .lab-icon{width:18px;height:18px}.pr-card{display:grid;grid-template-columns:1fr 1fr;gap:0;padding:12px 8px}.pr-card>div{display:flex;gap:9px;align-items:center;padding:5px 9px;min-width:0}.pr-card>div:first-child{border-right:1px solid #8c6838}.pr-card .lab-icon{width:27px;height:27px}.pr-card small{display:block;font-size:10px;margin-bottom:4px;color:#d5bf8d}.pr-card strong{display:block;font-size:13px;line-height:1.4;color:#f3c86d;overflow-wrap:anywhere}.reference-card{padding:6px 13px}.reference-card>div{display:flex;align-items:center;justify-content:space-between;gap:15px;padding:10px 0;border-bottom:1px solid #795d30;font-size:12px;min-height:39px}.reference-card b{font-size:11px;font-weight:500;text-align:right;color:#e9d48b}.reference-card>div:last-of-type{border-bottom:0}.reference-card>.quiet-link{display:block;margin:0 0 0 auto;min-height:30px;padding:6px 0}.debrief-card{display:flex;align-items:center;gap:13px;width:100%;text-align:left;margin-top:20px}.debrief-card>span{flex:1}.debrief-card b{display:block;font:20px 'Permanent Marker',cursive;color:#f1ca6c}.debrief-card small{font-size:11px;color:#d0bd91;display:block;margin-top:4px;line-height:1.5}.backup-section{font-size:11px;color:#ab9c85;margin:20px 0}.backup-section summary{min-height:40px;cursor:pointer;padding:10px 0}.backup-section p{line-height:1.7}.backup-section .lab-button{font-size:11px}.upload-label{display:flex!important;align-items:center;justify-content:center;gap:10px;border:1px dashed #a78541;border-radius:10px;padding:12px;color:#edc86b;cursor:pointer;flex-wrap:wrap}.upload-label input{width:100%;font-size:12px!important}.progress-gallery{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:12px;margin-top:20px}.progress-gallery figure{margin:0}.progress-gallery img{width:100%;max-height:270px;object-fit:contain;background:#090909;border-radius:8px}.progress-gallery figcaption{font-size:10px;line-height:1.6;color:#cfbd95;margin-top:5px}.history-row{display:flex;align-items:center;justify-content:space-between;padding:12px 0;border-bottom:1px solid #5c4526;font-size:12px}.past-debrief{margin-top:18px;border-top:1px solid #6a502c;padding:13px 0}.past-debrief summary{cursor:pointer}.xp-award{position:fixed;z-index:100;top:20%;left:50%;transform:translateX(-50%);min-width:240px;max-width:90vw;background:linear-gradient(140deg,#6b1335,#201113);border:1px solid #f0be59;box-shadow:0 15px 70px #000a;border-radius:18px;padding:25px;text-align:center;color:#ffd674;animation:xp-pop 3.6s both;pointer-events:none}.xp-award strong{font:42px 'Permanent Marker',cursive;display:block}.xp-award span{font-size:12px;display:block;margin-top:6px}.xp-workout-note{text-align:center;font-size:11px;color:#d8b86d}@keyframes xp-pop{0%{opacity:0;transform:translate(-50%,12px) scale(.9)}10%,82%{opacity:1;transform:translate(-50%,0) scale(1)}100%{opacity:0;transform:translate(-50%,-15px)}}
/* Le petit bandeau d'accueil retrouve sa place, sans toucher à la carte objectif. */
#main[data-page="Accueil"] .hero.clean{height:94px;margin-bottom:17px;border-radius:12px}
#main[data-page="Accueil"] .hero.clean img{object-position:center 35%}
#main[data-page="Accueil"] .brand-title{font-size:32px;margin-bottom:6px}
#main[data-page="Accueil"]>.sub{font-size:12px;margin-bottom:12px}
@media(min-width:700px){.dosage-card{padding:24px 24px 12px}.dosage-card>h2{font-size:13px}.dosage-total{font-size:39px}.dosage-remaining{font-size:15px}.dosage-macros b{font-size:14px}.dosage-macros strong{font-size:23px}.dosage-macros small{font-size:15px}.dosage-macros>div{padding-left:20px;padding-right:20px}.labo-tools .lab-button{font-size:15px}.labo-tools .lab-icon{width:24px;height:24px}.meal-group>summary{min-height:68px;padding:7px 15px;gap:16px}.meal-group>summary>img{width:79px;height:52px}.meal-group>summary>b{font-size:16px}.meal-group>summary>span:not(.meal-toggle){font-size:15px}.labo-section-title{font-size:14px}.identity-card{min-height:135px;gap:22px;padding:20px 50px 20px 22px}.recrue-avatar{width:100px;height:100px}.identity-card h2{font-size:29px}.identity-card p,.identity-card>div>span{font-size:14px}.recrue-card{padding:21px}.recrue-title{font-size:31px}.recrue-section-title{font-size:27px}.xp-head h2{font-size:27px}.xp-progress-copy{font-size:20px}.xp-badge>div{width:67px;height:67px}.xp-badge b{font-size:13px}.xp-badge small{font-size:11px}.pr-card strong{font-size:18px}.reference-card>div{font-size:15px}.reference-card b{font-size:14px}.personal-stats strong{font-size:25px}.personal-stats small{font-size:14px}.deal-card h3{font-size:28px}.deal-card p{font-size:16px}.vip-button{font-size:14px}.progress-photos-link b{font-size:16px}.photo-miniatures>img,.photo-miniatures>span{width:45px;height:57px}.golden-meals-card{padding:20px}.golden-meals-card strong{font-size:27px}.golden-meals-card small{font-size:14px}#main[data-page="Accueil"] .hero.clean{height:130px}}
@media(min-width:1000px){#main[data-page="FFA"],#main[data-page="Vous"]{max-width:870px!important}.labo-heading h1{font-size:33px}.labo-heading p{font-size:17px}.lab-date{font-size:14px}.labo-tools{gap:10px}.labo-section-title{margin-top:25px}.meal-groups{gap:10px}.dosage-card>.quiet-link{font-size:12px}.xp-rules{font-size:12px}.xp-motto{font-size:15px}.xp-head>span{font-size:12px}.recrue-card{margin-bottom:17px}.xp-badges{margin-top:15px;padding-top:20px}.recrue-hero img{aspect-ratio:2.45/1}.deal-card>div>small{font-size:11px}.trial-pill{font-size:12px}.recrue-hero{max-width:none}}
@media(max-width:360px){.labo-action-row .lab-button{font-size:10px;gap:5px}.labo-action-row .lab-icon{width:18px;height:18px}.dosage-card{padding:13px 10px 8px}.dosage-total{font-size:24px}.dosage-macros>div{padding-left:7px;padding-right:7px}.dosage-macros strong{font-size:13px}.dosage-macros small{font-size:10px}.meal-group>summary{gap:7px}.meal-group>summary>img{width:47px}.meal-group>summary>b{font-size:12px}.meal-group>summary>span:not(.meal-toggle){font-size:10px}.recrue-avatar{width:65px;height:65px}.identity-card{gap:10px;padding-left:10px}.identity-card h2{font-size:19px}.identity-card>div>span{font-size:10px}.deal-card>.lab-icon{display:none}.photo-miniatures>img,.photo-miniatures>span{width:23px;height:31px}.pr-card .lab-icon{width:21px}.pr-card>div{gap:6px;padding:5px}.recrue-card{padding:12px}.recrue-title{font-size:22px}.lab-button{font-size:12px}.xp-badge b{font-size:9px}}
@media(prefers-reduced-motion:reduce){.xp-award{animation:none}.lab-meter>span{transition:none}}